HIP 3 - Legs
High Intensity Program (HIP) Workouts • 12m
In this 12-minute workout, there are no in-depth movement explanations, modifications, or breaks. This is for the more advanced members who have worked out with us before and are more familiar with the movements. Grab the few items you need, start with a light stretch, then get moving!
Up Next in High Intensity Program (HIP) Workouts
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HIP 2 - Shoulders
In this 12-minute workout, there are no in-depth movement explanations, modifications, or breaks. This is for the more advanced members who have worked out with us before and are more familiar with the movements. Grab the few items you need, start with a light stretch, then get moving!
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HIP 1 - Abs and Shoulders
In this 12-minute workout, there are no in-depth movement explanations, modifications, or breaks. This is for the more advanced members who have worked out with us before and are more familiar with the movements. Grab the few items you need, start with a light stretch, then get moving!
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HIP (High Intensity Program) Intro
In this 12-minute workout, there are no in-depth movement explanations, modifications, or breaks. This is for the more advanced members who have worked out with us before and are more familiar with the movements. Grab the few items you need, start with a light stretch, then get moving!
