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Stretch Session: Nov. 5
Join Whit + Jess for a 15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Nov. 12 (chest/neck/upper back)
Join Whit + Jess for a stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don't go passing...
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Stretch Session: Nov. 19
Join Whit + Jess for a stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don't go passing...
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Stretch Session: Nov. 26
Join Whit + Jess for a stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don't go passing...
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Stretch Session: Dec. 3
Join Whit + Jess for a stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don't go passing...
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Stretch Session: Dec. 10
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Dec. 17
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Dec. 24
Join Whit + Jess for a 10-5ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (D...
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Stretch Session: Dec. 31
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Jan. 7
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Jan. 14
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Jan. 21
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Jan. 28
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Feb. 4
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Feb. 11
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Feb. 18
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: Feb. 25
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: March 4
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: March 11
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: March 18
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don...
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Stretch Session: March 25
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
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Stretch Session: April 1
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
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Stretch Session: April 8
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
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Stretch Session: April 15
Join Whit + Jess for a 10ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
